What to Expect
Conducted at our studios in Melbourne's CBD, you will be taught by one of Melbourne's best yoga professionals. Wear something comfortable that gives you free range of movement. No shoes required!
Your yoga class takes you through a simple but engaging sequence of postures. Your teacher clearly describes each pose, explaining the benefits and assisting with alignment. Yoga is adaptable, so you start gradually, working within your abilities. Variations of postures suit most body types, ages and experience. Beginners will find a new respect for yoga – its so much more than stretching! The experience is rounded off with a lovely relaxation and meditation that leaves you in a state of blissful calm. Find out why everyone is talking about how yoga is so great for your body and mind!
Numbers
This is a private class with your teacher.
Weather
This experience is not affected by the weather.
Duration
The class lasts for approximately 60 minutes.
Dress
Dress comfortably in loose-fitting clothes such as shorts, singlets, track pants and leggins. Bring a a towel and toiletries. You'll be asked to remove your shoes and turn off your mobile phone.
Availability
Seven days throughout the year. All bookings are subject to availability. We recommend you book at least 2 weeks in advance.
Other Information
Please arrive 10 minutes in advance to give yourself time to change.
There are no age or weight restrictions. If you have health problems, you should consult with your Yoga teacher prior to commencing this activity.




Add to gift ideas list

.jpg)

