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Learn How To Meditate For 5

Learn How To Meditate For 5
We know that spending hours at a desk and amongst the stresses of everyday life can begin to affect the way we behave with others and how we feel about ourselves, which has a direct impact on our decision making process.
melbourne, VIC
PM9538

Was $200

$180
This experience offers an unintimidating introduction to the world of meditation. It includes the foundation of meditation where you'll learn techniques for managing stress faced in today's modern busy lifestyle.

Apart from basic meditation techniques, you'll get an understanding of how meditation works with scientific reason and background of the concept of meditation and you also get tips for every day practice.

If all this sounds foreign, don't worry, all will be made clear by your qualified and experienced teachers.

With regular practice you'll find meditation helps control stress, anxiety and depression leading to instant relaxation, improved health, happy relationships, material success, better awareness and peace of mind… empowering you to achieve your goals faster at work and home.
  • Manage stress faced in today's modern busy lifestyle.
  • Enrich your physical and mental wellbeing.
  • Improve your relationships at home and at work.
  • Drift away into a state of complete calm and relaxation; are among the innumerable benefits of meditation.

Location

This experience is available at Melbourne in VIC

Numbers

Voucher valid for five people.

Duration

Allow 30 to 60 minutes for your session.

Weather

This experience is not affected by the weather.

Other Information

There are no age limits or health restrictions.

Availability

Available throughout the year. This experience held at your location.

This experience is available at Melbourne in VIC

The map gives you the location of this experience to allow you to plan. The exact location, directions and meeting place are provided to you when you redeem your voucher.

 

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Call us: 1300 66 15 93  Monday to Friday 9am to 5pm (AEST)     
Accepted payment methods    McAfee SECURE
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